Stretch. Strengthen. Flow.
The FlexFlow Resistance Band is a lightweight and versatile training tool designed for strength training, mobility, stretching, yoga, Pilates, and lower-body workouts. Its long 1.5 m design gives you plenty of range for both upper- and lower-body exercises while remaining compact enough to train virtually anywhere.
Use it for squats, glute work, leg raises, arm exercises, stretching, mobility drills and assisted movements. With multiple resistance levels available, the FlexFlow Band makes it easy to adjust your workout to your strength and training style.
Features:
- 1.5 m / 59 in length
- Available in 20 lb and 22 lb resistance
- Lightweight and portable
- Suitable for upper- and lower-body exercises
- Great for strength, mobility, stretching, yoga and Pilates
- Useful for glutes, legs, arms, shoulders and core
- Easy to store or take while travelling
- Available in Pink and Purple
1.5 meters below the height of 150 recommended
Height 150-160 recommended 1.8 meters
2.3 meters above 160 height
For strength training, recommend 2.3 meters of purple and blue
